Category: Health Line

Edition: 006

Health Tips For The Christmas Season
There is every reason to celebrate the Christmas holidays. It is equally better to celebrate in moderation.
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Edition: 005

Battle That Bulge
Pot Belly, Belly Fat and belly bulge all mean the same thing. It is just gaining weight around the abdomen.
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Edition: 003

Healthy Foods To Eat All Year Round
CHICKEN, FISH AND SEAFOOD!
Full of omega-3 fats, minerals and proteins, chicken, fish and seafood are some of the most important elements to maintain healthy diet.
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Edition: 002

Early Sleep Lowers Blood Pressure
It has been discovered that sleeping precisely an hour earlier than an individual's usual bedtime could prevent high blood pressure.
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Edition: 001

Keep Your Mind Sharp As You Age
The first time I realized that I was not considered “young” any more was when my niece asked , “Why is your skin loose?”
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